Voting Question: What are some natural ways to lower blood pressure?

I am looking for natural ways to lower blood pressure besides excercise. I know there are supplements and other things besides drugs.
am looking for natural ways to lower blood pressure besides excercise. I know there are supplements and other things besides drugs.
I am not looking for an easy way out. I am looking for alternative ways to lower my blood pressure besides being put on medication. It does not mean I am not willing to diet and it does not mean that I don’t excercise. It means that I don’t want to be on hbp meds.

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