Open Question: What are some holistic ways to treat anxiety and depression?
Posted on July 19th, 2008 by Eliot Adams
I’ve been taking anti-depressants for almost two months, and while I think they’re helping a little, they’re way too expensive ($100/month!). I’ve tried St. John’s Wort and that didn’t seem to help. What are some other, inexpensive ways to fight depression and anxiety? (If meditation or yoga, anything specific?)
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